Anger is often thought of as a negative emotion, but it can also be a catalyst for real change. How does anger fit into a spiritual life? And how can we transmute it for good?
Doing deep healing can be a very lonesome affair that not many people understand. But you can only go at it on your own to get it right.
Proceed with caution. It is possible to get into a downward spiral of negativity, depression and even self-harm if you dabble in spiritual practices without first having a certain level of emotional maturity and the right mentors.
Many a time, I hear friends go, “My stress levels are through the roof! It’s time to go for yoga and meditate!” I smile and offer some words of support. Of course yoga and meditation are great things to practise. But to truly feel better over the long run, there’s loads – LOADS – of inner work to do.
I’ll be blunt about it. If I have to worry about where my next meal is going to come from, or whether I can afford my kids’ childcare fees for the rest of the year, cultivating contentment and peace of mind is going to be the last thing on my mind. [Warning: This is aContinue reading “Spirituality & Privilege”
Like many people, I had my misgivings about the tarot before. But I believe it’s high time to set the record straight on what the tarot is, and isn’t. Also, free reading at the end of the post. Myth #1: Tarot tells you the future Fact: This is complete nonsense. Even the most highly regardedContinue reading “Top Tarot Myths Busted”
A few days ago, The Straits Times published one of their more worthy articles of late. They profiled three everyday folk who made generous donations to causes close to their heart. This is a story we need so very much at this time. Why is this so? Anyone who’s ever lived in Singapore knows howContinue reading “Would you donate $80K to charity? This security guard did, on his 80th birthday”
My first-time visit to American psychic and life coach Lynda Woolf was nothing short of inspiring and empowering. I only wish we had more time to chat.
Interested in spiritual development? Start by not taking yourself too seriously!